Body-for-LIFE involve activities like planning your next day exercise and meal
schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds.
However, when it comes to real world you need a companion, a friend who will
guide you at every stage so that you can get most out of Body-for-LIFE program.
Think of some one reminding you: "Hey John, Come on its your meal time" or
some one in the gym telling you: "Hey Jane, your rest time is over. It is time for
another set.� On the other hand, you may be looking for a way to simplify your
exercise and meal planning, or keep track of your body measurements.
In all these cases, PocketBFL is the only tool you will need.
Features
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Exercise Planner with rest period alarms |
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Meal Planner with alarms on Pocket PC and PC |
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Photo Album for body measurements |
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Graphical view for measurements |
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Body Fat Percentage, Body Mass Index, Waist-to-Hip ratio calculations |
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Support for up to five users, so that you can track progress of your family
members or friends |
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Auto plan-forwarding to next exercise day |
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Sorted list of exercises and meals |
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Body-for-Life like reports on the desktop |
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Add multiple foods in the meal interval |
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